H.I.I.T.

 It's time for you to go all-out, 100% effort through quick, intense bursts of exercise, followed by short recovery periods. This type of training gets and keeps your heart rate up and burns more fat in less time.

LOSE WEIGHT

GAIN CONFIDENCE

GET STRONGER

 

SATURDAYS

9:00-9:45am

ADDITIONAL DAYS COMING SOON

CONTACT US

(614) 980-5425

710 Cross Pointe Rd, Gahanna, OH 43230, USA

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